In this episode of Tough and Tender Conversations, we hear from Dr. Mark Mayfield of Mayfield Counseling Centers, as we discuss the tenderness involved in more fully understanding mental health issues. Throughout the many seasons of life, we all wrestle with levels of anxiety and at times, depression. In this podcast, we discuss some practical ways to walk with those who are in such tender places and helpful resources for the times we find ourselves tough seasons of life.